My school has incorporated practicing Mindfulness into the daily schedule twice a day. I quickly learned that a fun way to introduce being mindful was through Art. My students color mandalas, which they love. It's interesting to read this article, Tackling Mindfulness Through Creative Expression, on how Art and Mindfulness flow so well together.
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AuthorArt Educator with 10+ years of teaching experience in 4 countries, including International Baccalaureate and American curriculums. Unique skills and experiences include Art History Educator at The Metropolitan Museum of Art, museum exhibited Artist, manager of professional fine art/commercial studio, and workshop leader in Positive Education. Archives
October 2016
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